LYMPHATIC DRAINAGE
**Far Infrared Sauna** uses infrared light to generate heat, penetrating deeper into the body's tissues than traditional saunas. This promotes detoxification, enhances circulation, and supports overall wellness. The gentle, radiant heat helps the body sweat out toxins, relieve muscle tension, and improve recovery, making it a popular choice for relaxation, detox, and pain relief.
**Key Benefits of Lymphatic Drainage:**
✔ **Boosts Detoxification**: Lymphatic drainage helps to flush out toxins and waste from the body, promoting detoxification and improving overall health.
✔ **Reduces Swelling and Water Retention**: By stimulating lymph flow, this therapy reduces puffiness, bloating, and water retention, leading to a slimmer, more contoured appearance.
✔ **Strengthens the Immune System**: Regular lymphatic drainage supports the immune system by improving lymph flow, helping the body to better fight off infections and recover more quickly from illness.
